Bobbi Gibb Interview

Card by Andrew Yelenak
In this episode, we explore the inspiring journey of Bobbi Gibb, the first woman to run the Boston Marathon, in 1966. She shares her experiences of training, the journey to Boston, and the emotional impact of crossing the finish line, all while challenging societal norms and advocating for women's rights in sports.

Gibb also discusses her journey beyond running--including her artistic endeavors and the challenges she faced as a woman in various fields. Bobbi always emphasizes the importance of individual passion and the need for a peaceful, cooperative world.

Podcast Chapters (indicated times from beginning of Gibb Interview)


00:00

Introduction to a Trailblazer

01:05

Bobby's Early Years and Running Journey

02:15

The 1965 Boston Marathon Experience

07:05

Facing Rejection and Finding Motivation

15:20

The Decision to Run in 1966

17:23

The Journey to Boston

21:16

The Marathon Experience Begins

25:00

Crossing the Finish Line and Its Impact

30:37

Breaking Barriers: Bobbi Gibb's Historic Run

35:22

The Press and Public Reaction: A New Era for Women

38:17

Persistence and Recognition: Bobbi's Continued Impact

42:56

Art and Legacy: Bobbi's Sculptures and Contributions

47:45

Facing Discrimination: Bobbi's Journey Beyond Running

53:36

A Vision for the Future: Bobbi's Hopes for Humanity


WHERE TO FIND "RUNNING: STATE OF THE SPORT"

Use your smartphone to download podcast apps from Apple, Spotify, Pandora, or YouTube Podcasts. Once you've selected your favorite app, search for "running state of the sport."

With your computer, tablet, or smartphone, you can also listen direct to “Running: State of the Sport” at the below internet links.

Apple

Spotify

Audible

Pandora

I Heart Radio

YouTube


"Running: State of the Sport" is brought to you by MarathonHandbook.com and RunLongRunHealthy.com. Marathon Handbook is the world’s leading marathon website, with a special focus on trustworthy running information and free, runner-tested training plans for all ability levels.

"Run Long, Run Healthy" is a weekly newsletter focused on the newest, most scientific, and most useful training advice for runners. It was launched by Amby in 2021, and is now edited by Brady Holmer, exercise physiologist and 2:26 marathon runner.

Bill Rodgers Interview

I
Bill Rodgers first Boston win in 1975. From the lithograph by Andrew J. Yelenak
n this episode, we celebrate the 50th anniversary of Bill Rodgers's first Boston Marathon win in 1975. Bill reflects on his early struggles, the pivotal moments that reignited his passion for running, and the significance of community in the sport.
In particular, he discusses his memorable 1975 Boston Marathon victory, the evolution of marathon running, and the challenges he faced during his Olympic journey. He also shares personal anecdotes about his experiences with runners like Frank Shorter and Alberto Salazar, his current running, and the critical role of friendship among all runners, young and old.

Key Sections Include

Introduction to Bill Rodgers

Bill's Early Life and Running Journey

The Comeback: From Quitting to Winning

The 1975 Boston Marathon Victory

The Evolution of Marathon Running

Olympic Disappointment and Resilience

The King of the Roads: Bill's Legacy

Training Regimens and Strategies

The Heart of Coaching and Team Spirit

Reflections on the 1980 Olympic Boycott

Memories of Alberto Salazar

The Duel in the Sun: A Race to Remember

The Evolution of Masters Running

The Journey of a Running Entrepreneur

The Drive to Keep Running

The State of Running Today

How to Run the Boston Marathon Course

Legacy and Contributions to Running

What's Good and Bad in Running

Bill's Fairy Godmother Wishes for the Future


To learn more about Bill Rodgers, visit his website at


WHERE TO FIND "RUNNING: STATE OF THE SPORT"

Use your smartphone to download podcast apps from Apple, Spotify, Pandora, or YouTube Podcasts. Once you've selected your favorite app, search for "running state of the sport."

With your computer, tablet, or smartphone, you can also listen direct to “Running: State of the Sport” at the below internet links.

Apple

Spotify

Audible

Pandora

I Heart Radio

YouTube


"Running: State of the Sport" is brought to you by MarathonHandbook.com and RunLongRunHealthy.com. Marathon Handbook is the world’s leading marathon website, with a special focus on trustworthy running information and free, runner-tested training plans for all ability levels.

"Run Long, Run Healthy" is a weekly newsletter focused on the newest, most scientific, and most useful training advice for runners. It was launched by Amby in 2021, and is now edited by Brady Holmer, exercise physiologist and 2:26 marathon runner.


Jackie Gaughan Interview

In this engaging podcast episode, Jackie Gaughan, a rising star in the marathon running scene, shares her journey, insights, and experiences in the sport. From her impressive performance at the 2024 California International Marathon to her reflections on the Olympic Trials, Gaughan (just 25) discusses her training strategies, the balance between her running career and a full-time job, and the influences that have shaped her as an athlete. She also addresses the state of women's marathon running and her aspirations for the future, including her preparation for this spring’s Boston Marathon.

Learn more about Gaughan on her World Athletics profile page.


KEY POINTS IN THE INTERVIEW

00:00

Introduction to Jackie Gaughan

03:01

Jackie's Impressive Performance at CIM

06:01

Training Insights and Fueling Strategies

08:56

Reflections on the Olympic Trials

12:06

Balancing Running and a Full-Time Career

14:45

Coaching and Training Philosophy

18:00

Sponsorship and Investment in Running

21:02

Influences and Inspirations in Running

24:04

Transitioning to the Marathon

26:51

Preparing for the Boston Marathon

29:54

The State of the Sport and Personal Aspirations


WHERE TO FIND "RUNNING: STATE OF THE SPORT"

Use your smartphone to download podcast apps from Apple, Spotify, Pandora, or YouTube Podcasts. Once you've selected your favorite app, search for "running state of the sport."

With your computer, tablet, or smartphone, you can also listen direct to “Running: State of the Sport” at the below internet links.

Apple

Spotify

Audible

Pandora

I Heart Radio

YouTube


"Running: State of the Sport" is brought to you by MarathonHandbook.com and RunLongRunHealthy.com. Marathon Handbook is the world’s leading marathon website, with a special focus on trustworthy running information and free, runner-tested training plans for all ability levels.

"Run Long, Run Healthy" is a weekly newsletter focused on the newest, most scientific, and most useful training advice for runners. It was launched by Amby in 2021, and is now edited by Brady Holmer, exercise physiologist and 2:26 marathon runner.

Ray Flynn Interview

In this episode of Running State of the Sport, hosts Amby George and George Hirsch chat with Ray Flynn, a former elite miler and current athlete manager. They discuss Flynn's extensive career in athletics, his experiences at the Olympics, the evolution of athlete management, and the current state of doping in the sport. 

Flynn shares insights on the Milrose Games, the significance of the mile race, and his hopes for the future of track and field events. The conversation highlights the importance of collaboration among athletes, coaches, and managers, as well as the need for transparency in doping. 

Key Time Points In Podcast

Introduction to Ray Flynn's Career

08:38

Early Influences and Transition to Running

11:29

Scholarship and Cultural Transition to the US

13:59

NCAA vs European Club System

14:34

Competing with the Best Milers

17:36

Olympic Experiences and Expectations

19:29

Greatest Miler of All Time

21:50

Becoming an Athlete Manager

23:41

Managing Relationships in Athletics

25:29

Deena Kastor and Successful Partnerships

27:35

Doping in Sports and Manager Responsibility

31:08

Paris Olympics and Managing Podium Finishers

34:07

Michael Johnson's Grand Slam Track

36:56

Milrose Games: Insights from a Meet Director

40:02

Comparing Armory and Madison Square Garden

41:58

Inviting Jakob Ingebrigtsen to the Wanamaker Mile

44:05

The Mile vs 1500 Meters Debate

45:35

State of the Sport: Positives and Negatives

51:00

Fairy Godmother Wishes for the Sport

52:44

You can learn more about Ray Flynn's primary business, Flynn Sports Management, here.

WHERE TO FIND "RUNNING: STATE OF THE SPORT"

Use your smartphone to download podcast apps from Apple, Spotify, Pandora, or YouTube Podcasts. Once you've selected your favorite app, search for "running state of the sport."

With your computer, tablet, or smartphone, you can also listen direct to “Running: State of the Sport” at the below internet links.

Apple

Spotify

Audible

Pandora

I Heart Radio

YouTube


"Running: State of the Sport" is brought to you by MarathonHandbook.com and RunLongRunHealthy.com. Marathon Handbook is the world’s leading marathon website, with a special focus on trustworthy running information and free, runner-tested training plans for all ability levels.

"Run Long, Run Healthy" is Amby’s weekly newsletter with the newest, most scientific, and most useful training advice for runners.


Edwin Moses Interview


In this episode, hosts Amby Burfoot and George Hirsch talk with Edwin Moses, a legendary figure in track and field. During his competitive career, he won 122 consecutive 400 meter hurdles races--a streak that lasted almost 10 years, and is unlikely ever to be beaten.

The conversation includes Moses's significant contributions to sports beyond the track, including anti-doping efforts and social change through the Laureus World Sports Academy. Moses shares personal insights on competition, training, and overcoming challenges, while also reflecting on the current state of athletics and the future of the sport.

Key moments in the podcast:


The Legacy of Edwin Moses

07:20

Reliving the Glory: The Documentary Experience

10:18

A Serious Film: Insights from the Documentary

13:16

The Journey of a Champion: Edwin's Early Life

16:09

The Evolution of Track and Field: A Personal Perspective

19:00

The Science of Hurdling: Technique and Strategy

22:04

The Anti-Doping Movement: Edwin's Advocacy

25:17

The Contrast of Eras: Modern Athletes vs. Edwin Moses

35:24

The Long Road to Clean Sports

39:02

Current State of Doping in Athletics

42:34

The Impact of Laureus on Social Change

48:00

The Future of Track and Field

51:38

The Role of the IOC in Athletics

54:28

Reflections on Jimmy Carter

57:35

Overcoming Personal Challenges

01:03:21

The State of Running and Athletics


WHERE TO FIND "RUNNING: STATE OF THE SPORT"

Use your smartphone to download podcast apps from Apple, Spotify, Pandora, or YouTube Podcasts. Once you've selected your favorite app, search for "running state of the sport."

With your computer, tablet, or smartphone, you can also listen direct to “Running: State of the Sport” at the below internet links.

Apple

Spotify

Audible

Pandora

I Heart Radio

YouTube


"Running: State of the Sport" is brought to you by MarathonHandbook.com and RunLongRunHealthy.com. Marathon Handbook is the world’s leading marathon website, with a special focus on trustworthy running information and free, runner-tested training plans for all ability levels.

"Run Long, Run Healthy" is Amby’s weekly newsletter with the newest, most scientific, and most useful training advice for runners.
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